{"id":790,"date":"2020-04-17T01:51:51","date_gmt":"2020-04-17T08:51:51","guid":{"rendered":"https:\/\/allpotatoes.com\/?p=790"},"modified":"2024-03-29T15:57:12","modified_gmt":"2024-03-29T07:57:12","slug":"the-value-of-banana-chips","status":"publish","type":"post","link":"https:\/\/allpotatoes.com\/fr\/the-value-of-banana-chips\/","title":{"rendered":"La valeur des chips de banane"},"content":{"rendered":"
\n \n
\n \n
\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n <\/div>\n \n
\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n <\/div>\n<\/div>\n \n\n
\n 4.6\/5 - (17 votes) <\/div>\n <\/div>\n\n

At present, people began to pay attention to bananas with high nutritional value. Banana slices made from machine de chips de plantain (plantain chips processing machine)<\/strong><\/a> are considered to be snacks suitable for weight loss. They also concentrate up to 4 times the nutrition, which helps to the intestinal tract, eliminate edema, and improve metabolism.<\/p>\n\n\n\n

Apr\u00e8s s\u00e9chage, la valeur nutritionnelle est plus concentr\u00e9e. Le potassium, le magn\u00e9sium et les fibres alimentaires augmentent de 4 fois<\/h2>\n\n\n\n

Les tranches de banane sont des bananes s\u00e9ch\u00e9es, et leur apparence semble s\u00e8che. Il peut \u00eatre douteux si les nutriments ont \u00e9t\u00e9 perdus. Cependant, le processus de s\u00e9chage \u00e9limine l\u2019eau et les nutriments se sont condens\u00e9s 4 fois, en particulier les min\u00e9raux potassium et magn\u00e9sium. Le plus important, c\u2019est que l\u2019augmentation des fibres est la plus significative.<\/p>\n\n\n\n

La banane est un fruit riche en fibres alimentaires. Apr\u00e8s s\u00e9chage et concentration, la teneur en fibres alimentaires augmente de 4 fois. Non seulement elle procure une sensation de sati\u00e9t\u00e9, mais elle peut aussi \u00eatre utilis\u00e9e pour la perte de poids. Elle peut \u00e9galement am\u00e9liorer l\u2019environnement intestinal, \u00e9liminer la constipation et expulser les toxines du corps.<\/p>\n\n\n\n

\"\"
Chips de banane fabriqu\u00e9s par la machine de traitement de chips de plantain <\/strong><\/figcaption><\/figure>\n\n\n\n

Pr\u00e9venir l\u2019\u0153d\u00e8me<\/h2>\n\n\n\n

100 grammes de bananes contiennent 360 milligrammes de potassium, ce qui \u00e9quivaut \u00e0 3 pommes. Apr\u00e8s s\u00e9chage, la teneur en potassium est encore augment\u00e9e. Le potassium peut expulser l\u2019eau accumul\u00e9e dans le corps, l\u2019effet d\u2019am\u00e9lioration de l\u2019\u0153d\u00e8me est tr\u00e8s significatif. De plus, il peut r\u00e9guler le c\u0153ur et les muscles, maintenir la fonction immunitaire et la bonne sant\u00e9.<\/p>\n\n\n\n

Pr\u00e9vention de l\u2019ath\u00e9roscl\u00e9rose<\/h2>\n\n\n\n

Les bananes sont \u00e9galement riches en magn\u00e9sium, ce qui peut aider \u00e0 l\u2019absorption du calcium, \u00e0 maintenir la sant\u00e9 osseuse. Elles peuvent aussi aider \u00e0 pr\u00e9venir l\u2019ath\u00e9roscl\u00e9rose, et favoriser le m\u00e9tabolisme \u00e9nerg\u00e9tique. 100 grammes de bananes contiennent \u00e9galement 32 mg de magn\u00e9sium.<\/p>\n\n\n\n

Comment faire des chips de banane vous-m\u00eame ?<\/h2>\n\n\n\n

The commercial banana chips made from professional machine de chips de plantain (plantain chips processing machine)<\/a>,<\/strong> and it is also easy to make it at home. What you should prepare is only bananas. It may also be cheaper than buying banana slices in the supermarket.<\/p>\n\n\n\n

\u00c9TAPE 1<\/h3>\n\n\n\n

\u00c9pluchez la banane et coupez-la en rondelles.<\/p>\n\n\n\n

\u00c9TAPE 2<\/h3>\n\n\n\n

Utilisez le four pour \u00e9vaporer l\u2019humidit\u00e9 des bananes. Placez les bananes dans un r\u00e9cipient r\u00e9sistant \u00e0 la chaleur, tapiss\u00e9 de papier de cuisson, et disposez les tranches de banane de mani\u00e8re ordonn\u00e9e.<\/p>\n\n\n\n

Remarque : La distance doit \u00eatre maintenue pour \u00e9viter qu\u2019elles ne collent entre elles.<\/p>\n\n\n\n

R\u00e9glez la temp\u00e9rature \u00e0 120 degr\u00e9s Celsius, et faites r\u00f4tir pendant une demi-heure.<\/p>\n\n\n\n

\u00c9TAPE 3<\/h3>\n\n\n\n

Apr\u00e8s l\u2019\u00e9vaporation de l\u2019eau, continuez \u00e0 la mettre au four et laissez-la refroidir.<\/p>","protected":false},"excerpt":{"rendered":"

Actuellement, les gens commencent \u00e0 pr\u00eater attention aux bananes \u00e0 haute valeur nutritionnelle. Les tranches de banane fabriqu\u00e9es \u00e0 partir de la machine de traitement de chips de plantain sont consid\u00e9r\u00e9es comme des collations. <\/p>","protected":false},"author":1,"featured_media":714,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ai_generated_summary":"","footnotes":""},"categories":[1,12],"tags":[784],"class_list":["post-790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-other-tips","tag-plantain"],"_links":{"self":[{"href":"https:\/\/allpotatoes.com\/fr\/wp-json\/wp\/v2\/posts\/790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allpotatoes.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allpotatoes.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allpotatoes.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allpotatoes.com\/fr\/wp-json\/wp\/v2\/comments?post=790"}],"version-history":[{"count":0,"href":"https:\/\/allpotatoes.com\/fr\/wp-json\/wp\/v2\/posts\/790\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allpotatoes.com\/fr\/wp-json\/wp\/v2\/media\/714"}],"wp:attachment":[{"href":"https:\/\/allpotatoes.com\/fr\/wp-json\/wp\/v2\/media?parent=790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allpotatoes.com\/fr\/wp-json\/wp\/v2\/categories?post=790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allpotatoes.com\/fr\/wp-json\/wp\/v2\/tags?post=790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}